Journey Through Recovery

For the first few days you’re probably going to want to stay in bed.  That is just fine, just be sure to use the phone, call someone you have met at the meeting.  No matter what do not use.  Just make sure you may get to a meeting once a day.  If you can go more than once a day it will kill time, it will help introduce you and get you used to the people in recovery and it will get you out of the house.

Just take it one day at a time, goal minute by minute if you have to do.  I would tell myself, “I lasted this long all call my dealer in another hour.” Do not think in terms of forever, stay in today.  If you all overwhelm yourself with thinking you can never use again, you are probably not going to last that long. …

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