We find it extremely beneficial for some of our clients to participate in anger management classes, it aids them both while in our recovery residences and when “out in the real world.” Great stuff!

Eileen Lichtenstein’s Balance and Power Blog

Anger is a healthy emotion when expressed appropriately. Someone recovering from an addiction finding anger and resentment difficult to deal with may find that their need for the addictive substance increases with their heightened emotions, as anger can make a person’s negative internal state intolerable and it feels horrible. The addict has one solution only- the substance.

Therefore, Anger Management is an essential component in overcoming addiction. The probability of a relapse significantly increases when emotions of anger and resentment are not dealt with properly and unresolved anger often leads to further use of drugs or alcohol as a way to cope. Addictive substances may exacerbate a person’s anger, and often this becomes a vicious destructive cycle. One key to being substance free is managing anger in appropriate ways. Effective treatment for someone being treated for substance abuse includes anger management. This is often the only way to break free…

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